Release the pressure, don’t suffer in silence.
Life can get tough sometimes, but talking can help. There is a highly trained and experienced team available 24/7 to provide expert support no matter what you are going through.
Text the word Kent to 85258 or visit https://www.kent.gov.uk/social-care-and-health/health/release-the-pressure
Access Health & Wellbeing tools here: https://www.northkenttraininghub.nhs.uk/resources