Building Personal Resilience to Thrive through Change
In this experiential session you will:
> Become aware of how you communicate with yourself so you can focus on resourceful strategies
> Learn a coaching framework that will show you how to create positive outcomes > Build personal resilience and commit to daily practices to keep you well
By the end of the session you will have specific tools you can use to continue building awareness and creating new choices for yourself and others.
Friday 7 October, 09:00-04:00pm